How to get Involved
Most people are introduced to the Refuge Meditation Group on Wednesday evenings. On Wednesday night we offer general instruction and teaching along with basic group practice. Wednesday evening also affords new people the opportunity to meet other group members and get a feel for what the Refuge Meditation is all about. However, many people find that there is more to the spiritual journey than once a week group sits and wish to go further. For those looking to go further the Refuge Meditation Group offers a variety of workshops and retreats, plus a graduated path structure which awakens in the individual a more meaningful manner of living.